Rookie Yoga

Rookie Yoga is a specially designed Vinyasa flow sequence that provides just enough challenge to those who:

- Have never taken a Yoga class. Welcome!

- Have  taken fewer than 10 Yoga classes 

- Want to get back into Yoga after a break

- Feel it's a good time to explore the basics again

Please see below for our Rookie Yoga class schedule. Click here for full schedule of classes.