Rookie Yoga

Rookie Yoga is a specially designed Vinyasa flow sequence that provides just enough challenge to those who:

  • Have never taken a Yoga class

  • Have taken fewer than 10 Yoga classes 

  • Want to get back into Yoga after a break

  • Feel it's a good time to explore the basics again

Please see below for our Rookie Yoga class schedule. Click here for full schedule of classes.